, – Ventricular fibrillation is one of the heart problems that you need to be aware of. The reason is, the disease can make the heart unable to perform its function properly, namely pumping blood throughout the body. As a result, various organs and tissues in the body, especially vital organs that don’t get enough blood and oxygen supply, can stop working.
This condition can cause the sufferer to lose consciousness in just a few seconds. That’s why you need to maintain a healthy heart so you can avoid ventricular fibrillation. Find out ways to prevent ventricular fibrillation that you can do here.
What is Ventricular Fibrillation?
Ventricular fibrillation is a heart rhythm disorder, in which the heart beats very fast. This is triggered by a disturbance in the electrical impulses in the heart that make the chambers of the heart (ventricles) vibrate uncontrollably. As a result, the heart cannot pump blood properly throughout the body, which in turn stops the supply of blood and oxygen to vital organs.
Ventricular fibrillation is an emergency medical condition that needs to be treated as soon as possible, because a person can lose consciousness in just a few moments. This heart defect is also often found in cases of heart attack and is the most common cause of death from cardiac arrest.
The first aid that can be given for people with ventricular fibrillation who lose consciousness is by performing cardiopulmonary resuscitation (CPR) or giving a heart shock device called a defibrillator.
This Is The Reason People Can Fain Due To Decreased Heart Rate
Causes of Ventricular Fibrillation
A person’s heart rate is affected by electrical stimuli (impulses). If the process of conducting electricity to the heart is disturbed, it will cause an irregular heart rhythm. This electrical current disturbance most often occurs after a person has had a previous heart attack. However, electrical stimulation can also be disrupted due to scars on the heart muscle.
The disrupted process of conducting electricity will cause the chambers of the heart (ventricles) to move very quickly, also known as ventricular tachycardia. If not treated immediately, ventricular tachycardia will lead to a more severe condition, namely ventricular fibrillation.
Know the 5 Types of Tachycardia, Causes of Abnormal Heart Beats
When ventricular fibrillation occurs, the two lower chambers of the heart cannot pump blood properly. This results in the sufferer’s blood pressure dropping dramatically and the blood supply to the entire body, especially vital organs, stops.
Apart from having a history of sudden heart attack, the following factors can also increase a person’s risk of developing ventricular fibrillation:
Have had previous ventricular fibrillation
There are abnormalities in the heart muscle
Have congenital heart disease
Using illegal drugs, such as cocaine
45–75 years old
Abnormalities in electrolytes in the body, such as magnesium and potassium
Injuries that cause heart muscle damage, such as from electrocution .
How to Prevent Ventricular Fibrillation
The key to having a healthy heart and avoiding ventricular fibrillation and heart attacks that can lead to death is to live a healthy lifestyle. Here’s a healthy lifestyle that you need to start doing to prevent ventricular fibrillation:
Adopting a healthy and balanced diet
Maintain ideal body weight, which is in accordance with the body mass index (BMI)
Actively moving, for example by walking for 30 minutes every day.
5 Healthy Lifestyle for a Healthy Heart
Those are 4 ways to prevent ventricular fibrillation. You can also ask your doctor for advice on how to prevent ventricular fibrillation by using an application . Via Video / Voice Call and Chat , you can ask for health advice anytime and anywhere. Come on, download it now on the App Store and Google Play.