– Now we are all undergoing physical distancing to combat the COVID-19 pandemic . President Joko Widodo appealed to change the pattern of daily activities. Starting from those who are usually active in activities and traveling, now activities such as studying, working, and worshiping need to be done from home.
Boring? Clear! However, some couples think, is it because of physical distancing that you also have to stop sexual activity first? If allowed, how do you have safe sex during the COVID-19 pandemic? No need to be confused, see the following reviews.
Tips for Safe Intimate Relationship During the Corona Virus Pandemic
Can Sex Spread the Corona Virus?
First, the fact is that COVID-19, or the disease caused by the new coronavirus, is spread through direct person-to-person contact or by people who are close to each other (within one meter) of each other. Because it is believed that the virus is released from respiratory droplets from coughing or sneezing, according to the Centers for Diseases Control and Prevention (CDC), you can accidentally breathe this virus. You can also get it from contaminated surfaces if you then touch your face without washing your hands first.
So, sex can contribute to spreading the COVID-19 disease. This is because you will be very close to other people. Sexual activity such as kissing is one way of transmitting the virus. However, the corona virus will not be transmitted directly from sex.
Mark Surrey, clinical professor in the obstetrics and gynecology department of the UCLA School of Medicine said that the coronavirus is a respiratory virus. It can only be transmitted through saliva and intimate contact, but that is not directly transmitted genetically. So, if you and your partner are not at risk, sex is safe to do, it is even recommended because it can help strengthen your body’s immunity.
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Rules of Having Sex During a Pandemic
The fact is that sex does not only fulfill biological needs, some new couples may also be planning a pregnancy so that they may be doing this activity more often.
Well, here are the rules regarding sex during a pandemic that can be followed:
- If you are single
Due to physical distancing , now single people are not advised to go on a date with their loved ones or new people. Unless the date is over the phone, such as chat or video calls. The New York City Department of Health also recently issued guidelines on the practice of safe sex for COVID-19.
It is strongly recommended that during this pandemic not to have sex with other people outside the household. So, if you have “sex friends”, you are discouraged from having sex during the pandemic. Because you don’t really know how high the risk of transmission occurs. Instead, you are advised to masturbate, because this is safer and more satisfying.
- If Paired But Not Living Together
If you have a partner but don’t live together or are in a long distance relationship , during this pandemic you can use technology to have sex. For example, by doing sexting (sending words or pictures to each other). Obviously this doesn’t require physical contact so it’s safe. Meanwhile, video sex can also be done with trusted partners, aka those who will not record or even distribute the video without permission.
- If you live with a partner
Does your partner or you have COVID-19? If the answer is yes, or you suspect it, you and your partner should not have physical sex at this time. You must stay in separate rooms. Meanwhile, if you and your partner have never been exposed to COVID-19, don’t show symptoms, feel healthy, and don’t suspect it at all, then you can have sex.
- If You Want To Plan Pregnancy
For many women, the idea of delaying their dreams of having a baby can be devastating. Some people also ask, is it right during this pandemic for women to plan pregnancy. Launching from the Health page , Dr. Surrey, who is associate director of the Southern California Reproductive Center , said there was some evidence to suggest vertical transmission – or mother-to-baby transmission of the virus during pregnancy or childbirth – is possible.
However, more research on this needs to be done. Meanwhile, there is a lot of speculation that we will have a baby boom at the end of the year due to quarantine. If you are planning to become pregnant while one partner has COVID-19 (remember, people can be asymptomatic, so you may not know if you have it), it appears that the virus is not transmitted through sperm or eggs, so the fetus should not be affected.
Again, it is worth remembering that understanding of COVID-19 and how it spreads is constantly changing. So, for couples who are trying to process now, it is advisable to be more vigilant and always maintain personal hygiene.
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If you still have questions about safe sex during the pandemic, you can discuss it with your doctor at . Take your smartphone and open the chat feature for tips on having safe and healthy sex during the pandemic. So what are you waiting for? Download and use the application now!