– Teaching how to maintain reproductive health during the transition from adolescence to adulthood is needed. This not only prevents your little one from sexually transmitted diseases, but also prevents physical and mental and socio-cultural disabilities. So, how do mothers do for reproductive health in children? These are things you can do.
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Here’s How To Teach Children Reproductive Health
Maintaining reproductive health is as important as maintaining overall body health. Reproductive organs that are not properly maintained and cared for, can lead to various health problems, and can even lead to infertility. Girls or boys have the same responsibility to maintain the health of their sexual organs. Here are the steps you can take:
1. Teach to Clean Intimate Organs
The first and most effective step is to teach the child to clean the intimate organs after urinating or defecating. This trivial habit will have a big impact on the health of the reproductive organs in the future. In girls, teach to clean the intimate organs from front to back, not the other way around. Explain that cleaning the sex organs from back to front will cause the discharge of waste from the anus to the vagina.
2. Teach to Change Depth Often
The next step that mothers can take is to teach their children to change their underwear frequently. If you are lazy to replace it, it will lead to itching and fungus. Teach children to get used to changing their underwear at least 2 times a day.
3. Get used to eating healthy foods
The health of vital organs is also supported by eating healthy foods . Some of the important nutrients needed are fiber, protein, vitamins, antioxidants, and folate. These contents can be obtained from the intake of meat, milk, fish, nuts, eggs, fruits and vegetables. Don’t forget to get enough water, and avoid caffeine consumption.
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4. Instill if casual sex is deviant behavior
Teach children if free sex is deviant behavior. Tell the child if free sex can lead to transmission of sexual diseases. Also tell the child to be faithful to one sexual partner and to keep the intimate area clean before and after sex.
5. Encourage Children to Exercise Regularly
Apart from eating healthy foods, you can also take steps to maintain the health of vital organs by exercising regularly. Doing these activities regularly can prevent obesity, increase stamina, and nourish one’s reproductive organs. Regular exercise can also increase the chances of pregnancy in women.
6. Circumcision or Circumcision
Circumcision or circumcision is known as the obligation of Muslim men. However, do you know if boys are strongly advised to do it? Circumcision aims to avoid the risk of infection caused by accumulating dirt under the foreskin of the penis, which is located at the tip.
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Those are some steps in teaching children to maintain their reproductive health. In addition to these steps, mothers can support the health of their child’s reproductive organs by examining the doctor at the nearest hospital to prevent infertility problems, such as endometriosis in women and testicular infections in men.
Examination of the reproductive organs is usually done by performing ultrasound, HSG, venereal disease tests, blood tests, and others. Don’t forget to encourage children to get enough rest and manage stress well. Stress is one of the factors that greatly affects the health of the reproductive organs, both women and men.