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Cough Pregnancy

Soy Sauce and Lime, Natural Cough Medicine for Pregnant Women

, – When pregnant, the mother must be picky about everything that goes into her mouth. The reason is, whatever is being consumed does not only affect the mother’s own body, but also the little one who is still in the womb. This is what makes many mothers confused and has difficulty choosing drugs when they fall ill.

Also Read: 4 Potential Diseases for Pregnant Women in the Third Trimester

Before becoming pregnant, mothers can take decongestants when they cough, catch a cold or have the flu. However, after becoming pregnant you may wonder whether these medicines are safe. Although drugs can relieve cough symptoms, mothers definitely do not want the drugs they are taking to cause problems for the fetus.

You don’t have to worry. The reason is, there are already many natural medicinal recipes that can be made using just simple ingredients. The mixture of soy sauce and lime is a natural remedy to relieve cough symptoms suffered by pregnant women. Here are the benefits of lime and soy sauce that you need to know.

Benefits of Soy Sauce and Lime for Coughing

Lime contains essential oils and other substances to relax the muscles of the respiratory tract. That is why lime is often used as a natural cough medicine because it can overcome hoarseness, itchy throat, reduce fever and other cough symptoms. Keep in mind that lime cannot get rid of viruses or bacteria that cause coughs and only relieve the symptoms. In addition, soy sauce does not have the property to relieve cough symptoms.

The addition of soy sauce aims to reduce the sour taste of the lime juice. However, before the mother tries this concoction, ask the doctor first about the dose of lime, the frequency of use and whether this natural remedy is safe and effective for treating cough symptoms. You can ask questions through the application   via Chat , and Voice / Video Call anytime. If the mother doesn’t want to catch a cough, there are several preventive steps that can be taken.

Also Read: Tips for Choosing Cough Medicine for Pregnant Women

Steps to Prevent Cough in Pregnant Women

When pregnant, a woman will experience many changes. One of the changes that a woman experiences is that of a decreased immune system. A weak immune system makes pregnant women more susceptible to viral and bacterial infections.

Therefore, getting the flu vaccine before planning to become pregnant needs to be done to prevent future illnesses. Apart from vaccines, there are several other things that must be done, such as:

  • Wash your hands regularly, especially after using the toilet and before eating.

  • Get enough sleep

  • Eat healthy foods, such as fruits, vegetables and whole grains.

  • Avoid close contact with sick family or friends.

  • Get regular exercise.

  • Reduce stress by learning to manage stress well.

Also Read: Cough While Breastfeeding? Overcome with These 6 Natural Medicines

Apart from lime and soy sauce, there are many other herbal remedies that can be tried to reduce cough symptoms. Before trying herbal medicines, make sure that the ingredients are completely safe for consumption by the mother, huh!

Reference:
Healthline. Retrieved 2019. How to Treat a Cold or Flu When You’re Pregnant.
American Pregnancy Association. Accessed in 2019. Cough And Cold During Pregnancy.