Not just depression, this is the impact of frequent masturbation on men

– Masturbation is arguably the simplest way to satisfy someone’s sexual desires, both men and women. However, in recent times masturbation has been considered taboo. However, now this solo sexual activity seems to be understood by some people. The reason is, as a choice that is personal and classified as normal.

Those who choose to masturbate generally tend to be closed off. Fear that the people on either side of him will give lopsided arguments, even judgmental.

Well, apart from the above, what is the impact if a man masturbates too often? Curious? Check out the reviews below:

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  1. Triggers Guilt and Depression

Too often masturbating can actually cause psychological problems. According to research published in The American Journal of Psychiatry , men who frequently masturbate are at risk of developing depression. The reason is, masturbation can make psychological conditions worse because of the guilt that comes after masturbating.

This is because some people worry that masturbation is against religious, spiritual, or cultural beliefs. Well, this is what can trigger feelings of guilt, to trigger depression.

  1. Delayed Ejaculation

Delayed ejaculation or delayed ejaculation is a condition when men experience ejaculation disorders. The sufferer requires longer sexual stimulation to reach climax, aka ejacuation. This delayed ejaculation can occur during sexual intercourse with partners or solo.

Most men ejaculate within minutes of sexual intercourse. However, men with delayed ejaculation are a different story. They may not be able to ejaculate or they may only be able to ejaculate with difficulty. For example, after having sex for a long time (for example, 30 to 45 minutes).

So what is the cause? According to experts from the National Institutes of Health- MedlinePlus , one of the causes of the youngest ejaculation is excessive masturbation. Tuh, scary right?

In addition, this disorder can also be triggered by other problems. Such as traumatic events (for example, illicit sex or knowing that their partner is cheating on them), lack of pulling on the partner, nerve damage during pelvic surgery, and the use of certain drugs.

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  1. Waste of Nutrition

Make no mistake, sexual fluids in men and women are formed from zinc and selenium. Now, if a man frequently masturbates, automatically the body fluids will be wasted even more. As a result, the body can lack these important substances, so that it has an impact on the health of the body. In addition, the impact of frequent masturbation can also make the body deficient in B-complex vitamins.

  1. Swollen penis

Want to know the impact of other frequent masturbation? Apparently, this solo sexual activity can make the penis feel sore. Not only that, frequent masturbation can also cause swelling of the penis. How come?

This condition is caused by a build-up of fluid called endema. Although this swelling can generally subside in a day or two, you should be aware of this condition.

Also read : Know the Benefits of Masturbation for Women

  1. Crooked during Erection

Although you can reach orgasm like intercourse, frequent masturbation can also cause problems with the skin of the penis. Don’t believe it? According to a urologist from Southern Illinois University, United States, men who frequently masturbate can experience injury at several points in the penis.

These injuries can range from minor injuries to the skin, to more serious injuries. For example, causing Peyronie’s disease. This disease is a condition of plaque buildup on the penis due to the pressure generated (too pressing) when masturbating. Well, Peyronie is what can cause the penis to bend when erect.

Well, you already know the impact of frequent masturbation on the body. Sure, you still want to do it?

Want to know more about the problem of the impact of frequent masturbation on the body? Or have other health complaints? You can ask the doctor directly through the application. Through Chat and Voice / Video Call features , you can chat with expert doctors anytime and anywhere without needing to leave the house. Come on, download the application  now on the App Store and Google Play!


Healthline. Accessed 2020. Masturbation Effects on Your Health: Side Effects and Benefits.
Medical News Today. Accessed 2020. Are there side effects to masturbation?
National Institutes of Health-MedlinePlus. Accessed in 2020. Delayed Ejaculation.