, – Everyone must have known the bad effects of consuming alcoholic beverages. However, did you know that alcoholic drinks also have an impact on a man’s fertility?
Excessive consumption of alcoholic beverages can have a negative impact on the production of semen, sperm and sperm quality . Below you can see how alcohol can affect sperm production and decrease your fertility.
On the other hand, Prof. Chris Barratt, professor of reproduction, said that men who do not drink alcohol can also experience decreased sperm quality. “High alcohol consumption is associated with changes in sperm that also affect fertility,” he said.
Meanwhile, Allan Pacey, senior lecturer in andrology from the University of Sheffield added, “Men and their partners who want to have children need to know what lifestyle affects male fertility and sperm reproduction,” he said.
Men should not underestimate vitamins and minerals to increase fertility. Eating lots of foods that contain lots of antioxidants can increase sperm count. A wide variety of fruits, vegetables, whole grains, lean protein, and low-fat milk can provide the best nutrients to increase male fertility.
Impact of Alcohol on Sperm Fluid Quality
Various studies have shown that excessive alcohol consumption can reduce the quantity and quality of sperm. This is because alcohol can enter the scrotum through the bloodstream and deform the sperm cells. This will cause sperm to form imperfectly and interfere with sperm movement.
In addition, male sperm can also contain alcohol and reach the egg. This can damage the already formed embryo and can lead to congenital abnormalities and miscarriage.
A study conducted on mice, revealed that alcohol can cause a decrease in testosterone levels and interfere with hormone function. In addition, alcohol can also reduce sperm production in mice.
Alcohol can also change the composition of sperm, which can harm it. For example, it kills sperm or reduces the ability of sperm to move.
Excessive alcohol consumption can also interfere with normal liver function, which increases levels of the hormone estrogen. Of course, this condition will also cause disruption in the sperm production process.
Excessive alcohol consumption can also temporarily lower sperm count. If you stop consuming alcohol, your sperm count will return to normal. However, please note that the sperm maturation process takes 3 months. So, if you want to do a sperm check, wait for at least 4 months.
If you really can’t stop drinking alcohol, limit your alcohol consumption to 1-2 glasses per day. Consuming alcohol in excess for a long period of time can cause permanent damage to sperm production. This means that even though you have stopped drinking alcohol, your sperm count will still not increase again.
The conclusion is that if you really want to have children , limit your alcohol consumption. These two can not only affect sperm count and decrease sperm production, but can also have a negative impact on the quality and health of sperm and semen. This will make conception difficult and increase the risk of congenital abnormalities or miscarriage.
If you want to discuss with a specialist about reproductive organ problems or about the health of your intimate organs, you can chat directly on and get a solution. You can also get the medicine you need, because it provides a delivery pharmacy service. Come on, download the application on your smartphone !
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