Health Myths and Facts Pregnancy

In order not to panic, know these 5 pregnancy myths

– Pregnancy is the moment that many women have been waiting for. Unfortunately, apart from feeling happy, anxiety also accompanies the moment of pregnancy that is being faced.

So far, many myths about pregnancy have circulated and are already being believed by the public. For example, some say that if the shape of a pregnant woman’s stomach determines the sex of the baby, pregnant women should eat two portions, having sex harms pregnancy, and other myths. Therefore, so that you don’t panic, take a peek at the five facts about the following pregnancy myths, let’s go!

  1. Portion Meals 2 Times As Much

The calorie needs of pregnant women are higher than before. But that doesn’t mean that you eat twice as much. If this is habituated, this can lead to excess weight gain which will lead to pregnancy problems, such as diabetes, high blood pressure, and pre-eclampsia. Regarding the portion of meals during pregnancy, mothers are encouraged to eat a nutritious and balanced menu, and increase their daily calorie intake by 300 calories during the first trimester, 350 calories during the second trimester, and 450 calories during the last trimester.

  1. The Shape of the Baby’s Gender Marker Abdomen

This is not true. Because until now no scientific evidence has been found to support this assumption. A study actually found that the different shapes of the belly of pregnant women are caused by many factors, such as height, abdominal muscle elasticity, amniotic fluid volume, fetal position, gestational age, and genetics. So, if you want to find out the sex of your baby, you are advised to do an ultrasound. Because by doing ultrasound, mothers can predict the sex of the baby and know the physical condition of the baby in the womb more accurately. (Also read: Myths about Mother’s Stomach When Pregnant )

  1. Consumption of Pineapple Definitely Makes Miscarriage

Related to this, there are many pros and cons that arise. Because in addition to having side effects, consumption of pineapple while pregnant also has benefits. This is because pineapples are rich in nutrients that can supply collagen production so that it can help the growth of the baby’s skin, bones, cartilage and tendons. Consumption of pineapple within reasonable limits can also improve digestion, reduce swelling and bruising, and reduce pain in osteoporosis. But if consumed in excess, the bromelain content in pineapple can cause stomach ulcers, stomach acid reflux, diarrhea, trigger contractions, and even miscarriage. So before consuming pineapple while pregnant, it’s a good idea for the mother to talk to her doctor first to determine whether the mother’s condition is safe to eat it. Because if you have a history of allergies, you are not advised to eat pineapple while pregnant.

  1. Having sex while pregnant is dangerous

Not quite true. Because during pregnancy, the mother is normal and does not experience any problems, the mother can still have sexual relations with her partner. This is because when pregnant, the baby is protected by a strong uterine amniotic fluid, so having sex will not harm him. It’s just that, there are a number of things that need to be considered if the mother wants to have intercourse during pregnancy, namely:

  • Sexual relations need to be limited if the mother is carrying twins.
  • Avoid intercourse when the cervix begins to open more quickly.
  • Avoid intercourse when the water breaks because it can increase the risk of infection.
  • Avoid intercourse if the mother has had premature labor and heavy bleeding during pregnancy.
  • Postpone intercourse if the mother has placenta previa, which is the attachment of the placenta that could potentially block the birth canal. This condition is at risk of causing bleeding.
  1. Pregnant Mothers Cannot Take Plane

He said radiation from a height and body scanning machines at airports could increase the risk of pregnancy complications. In fact, radiation from high altitudes and body scanners is small and insufficient to penetrate the body. So, mothers don’t need to worry because these two things will not disturb the baby in the womb. However, mothers are still advised to talk to a doctor before traveling far. This is done to ensure that the condition of the mother and baby in the womb is safe.

The five pregnancy myths above are only a small part of the many myths that are circulating. Therefore, if you have doubts about the pregnancy information you get, it’s a good idea to ask a trusted doctor directly on the application . You can contact the doctor anytime and anywhere via Chat, Voice Call, or Video Call . So, so that you don’t panic, let’s download the application on the App Store and Google Play.