Excessive Exercise Can Trigger Hematuria?

– Sports is synonymous with a healthy lifestyle. However, if done to excess, exercise can cause health problems, you know. One of them is hematuria or bloody urine. Usually, long-distance runners are prone to this condition, which is sometimes called jogger’s hematuria .

Hematuria occurs when there is blood in the urine, which indicates a problem with the kidneys. This condition is characterized by the color of urine that is pink, red, or brown like tea. If there are blood clots, people with hematuria may feel pain when urinating.

Colored urine, be careful of these 4 diseases

Other Possible Causes of Hematuria

Excessive exercise actually causes hematuria very rarely. There are many other factors that could possibly be the trigger. Including other diseases that a person may suffer from. So, it is important to check your health conditions regularly.

Here are some other possible causes of hematuria:

1. Bladder Infection

Occurs when bacteria enter the body through the urethra and stay in the bladder, causing bladder infections and bleeding while urinating.

2. Infections of the Kidneys

When bacteria enter the kidneys from the bloodstream or up from the ureters to the kidneys, a kidney infection (pyelonephritis) can occur. Symptoms often resemble urinary tract infections, but they can also cause fever and pelvic pain.

Here are 5 causes of hematuria that you need to know

3. Urinary Tract Stones

Urinary tract stones actually form on the walls of the kidneys or bladder, as a result of mineral deposition in urine. Then, the rock is transformed into small stones, which can pass when urinating, and cause bleeding.

4. Prostate Swelling

The prostate gland can swell as you enter old age. The swelling presses on the urethra and can block urine flow, resulting in hematuria.

5. Glomerulonephritis

Glomerulonephritis occurs when there is inflammation of the kidney’s filtering system. This condition can also cause bloody urine or hematuria.

6. Cancer

Blood in the urine can also be a sign of serious diseases such as metastatic kidney cancer, bladder cancer, or prostate gland cancer.

7. Kidney Injury

If you have an accident or exercise that is too strenuous, this can have a direct impact on the kidneys and cause hematuria.

8. Side Effects of Drugs

Taking anti-cancer drugs, such as cyclophosphamide (Cytoxan) and penicillin, can increase the risk of developing blood in the urine.

Causes of Bad Smelling Urine

Those are some of the things that can cause hematuria. Apart from these various things, hematuria can also increase the risk due to various other factors, such as:

  • Age. If you are over 50 years old, your risk of experiencing various health problems, including those of your kidneys, can increase. This also increases the risk of hematuria.
  • Have had a kidney infection.
  • Have family members with a history of kidney disease.

To reduce the risk of hematuria, be sure to always maintain kidney health, by having a healthy diet, drinking enough water, exercising regularly but not excessively, and regularly checking your health.

To make it easier, you can download the application to order health check services at home. It only remains to determine the time and type of examination you want to do, the lab staff will come to your address.

Healthline. Retrieved 2020. Don’t Overdo It: Why Too Much Exercise May Be a Bad Thing.
Mayo Clinic. Accessed 2020. Blood in the Urine (Hematuria).
National Kidney Foundation. Accessed 2020. Hematuria in Adults.
Urology Care Foundation. Accessed 2020. What is Hematuria?
Drugs. Accessed 2020. Hematuria Guide.