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High cholesterol

High Cholesterol, Avoid These 4 Unhealthy Foods

, – Cholesterol is a substance needed by the body to produce vitamin D and several hormones . However, if the content is too high in the body, several diseases and complications may occur and be dangerous for sufferers. About 30 percent of the cholesterol content is obtained through food that enters the body. Therefore, […]

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High cholesterol Hypertension

High Cholesterol and High Blood are Dangerous Taken Together

, – A person with high cholesterol must be aware of the dangers of high blood pressure . The reason is, the two dangerous diseases are interconnected. Here are the dangers of the two diseases if they occur simultaneously. Be careful, these are 5 diseases that can occur due to high cholesterol High Cholesterol and […]

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Cholesterol High cholesterol

High Cholesterol, Beware of These 4 Conditions

– Living a healthy diet is one way that can be done to avoid various health problems, one of which is high cholesterol. Cholesterol that is within normal limits provides many benefits for the body, such as helping the body produce vitamin D, a number of hormones, and bile acids to digest fat. Do not […]

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High cholesterol Seafood Unhealthy food

High Cholesterol, Should You Stop Eating Seafood?

, – Seafood is one food that is loved by many people because it tastes delicious and is also said to be rich in good nutrients. Foods such as shrimp and crab are very indulgent when eaten and have a high cholesterol content . However, should people who have high cholesterol not eat these foods? […]

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High cholesterol

High Cholesterol Is Not Just Caused by Food

– It is well known that indiscriminate eating and snacking causes high cholesterol levels in the blood. Especially if you like to eat foods high in saturated fat and trans fat. Saturated fats are common in beef, lamb, butter, cream and cheese. Meanwhile, trans fats are unsaturated fats that have gone through the hydrogenation process, […]

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High cholesterol Unhealthy food

High Cholesterol, Avoid These 5 Foods

, – People who have high cholesterol should pay more attention to the food they consume. This is because certain types of food can increase cholesterol levels that are already high, thus putting people at risk for serious health conditions. According to the National Heart Lung and Blood Institute , cholesterol is a waxy, fat-like […]