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Diet and Nutrition Healthy food

Often used to cook, what are the benefits of turmeric for health?

, – Indonesian culinary is known to be rich in spices and seasonings that make it taste better. It is not surprising that some authentic Indonesian culinary delights are always on the list of the tastiest foods in the world. One of the spices that make Indonesian food more delicious and which is used quite […]

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Diet and Nutrition

Get to Know Ginkgo Biloba, Plants to Overcome Dementia

– Dementia is a common problem in elderly people (seniors). Apart from medical drugs, herbal medicines can also be used to improve memory. One way is to use ginkgo biloba leaves. Benefits of Ginkgo Biloba Ginkgo biloba is a plant that is commonly found in East Asia, such as Japan, China, and Korea. Since thousands […]

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Diet and Nutrition

You don't need to be disgusted, here are 10 benefits of ant nests

, – Although it has many health benefits, traditional medicine using ant nests is still not well known by the Indonesian people. Ant nests have long been used by people in the interior of Papua to treat various diseases, both minor and serious. The use of ant nests as herbal medicine has become the secret […]

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Diabetes Diet and Nutrition

Afraid of diabetes? Here are 5 substitutes for sugar

– There are many ways people do to avoid diabetes. One way to prevent diabetes that is often done is to reduce daily sugar intake. However, there are actually some sugar substitutes for diabetes that can keep your food or drink sweet, without having to be afraid of increasing blood sugar levels. Curious? Here’s more: […]

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Diet and Nutrition Sex

No Doubt Honey Efficacy for Men

Who doesn’t know honey? It is known that the ingredients produced from bees have a myriad of benefits, especially for the health of you and your family. Honey, which contains water, carbohydrates, B vitamins, vitamin C, and mineral content, is often used by some people for traditional medicine. In addition, honey itself is used as […]

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Diet and Nutrition

Splashy World Cup, this is the reason Russians love honey

The 2018 World Cup in Russia is sure to be seen by millions of pairs of eyes in various parts of the world. Now, speaking of the 2018 World Cup , of course, it cannot be separated from Russia, which hosted the sports party. Well, there are some interesting things you can learn from the […]

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Diet and Nutrition

9 Wonders of Mangosteen Honey for Health

Honey mangosteen provides benefits for maintaining healthy skin, weight regulation and provides relief from diarrhea and dysentery. Other benefits include a reduced risk of cancer, inflammation, allergies and diabetes. The nutritional value of honey mangosteen is known to be rich in energy, protein and carbohydrates . Then the essential nutrients, such as calcium, iron, magnesium, […]