Diabetes due to genetic factors, this is the way to overcome it

Diabetes is synonymous with a disease that attacks parents. This condition occurs when the body is no longer able to process blood sugar which is absorbed from food into energy, resulting in a buildup in the body. Yes, as we get older, some of the body’s functions will decrease, so that the body becomes more susceptible to various diseases, including diabetes.

However, it turns out that there are several other things that contribute to a person being prone to diabetes. Not only a matter of diet and a healthy lifestyle, diabetes can also occur due to hereditary or genetic problems. Even so, it doesn’t mean that you will immediately develop diabetes if one or both of your parents have experienced the same condition. It’s just that, you become more at risk for experiencing it.

Diabetes due to Lifestyle and Genetics

Indeed, it is not easy to distinguish between lifestyle risks and genetic risks. Because the choice of lifestyle also affects the family. For example, if you have parents who are passive and lazy to exercise, usually this will pass down to the generation of their offspring. Likewise, parents who get used to unhealthy eating patterns are also passed on to their children.

This is the reason diabetes is a lifelong disease

There is a study which states that the chance or risk of a child developing diabetes will be greater if the mother has this disease. In fact, the risk will be even greater if both parents have diabetes. Basically, there are several types of gene mutations that play a role in controlling a person’s diabetes risk, namely insulin production, glucose production, insulin regulation, and glucose levels in the body.

This is why, if you have one or both parents who have a history of diabetes, it is important to do early detection to find out how much risk of inheriting this disease is on you. You can directly ask the doctor about diabetes due to genetic factors through the application , to be more precise by selecting the Ask a Doctor feature .

Diabetes Type 1 and 2, Which Is More Dangerous?

Usually, the doctor will advise you to check for diabetes and see other factors that may be related. These include high blood pressure, body mass index, a history of gestational diabetes , and elevated triglycerides and blood cholesterol levels. That way, you can take precautions or prevent yourself from developing diabetes.

What precautions can be taken?

Even though you have the risk of developing diabetes, you can still take precautions to avoid this one disease. Of course, choose food wisely and prioritize always consuming food and drinks that support the health of the body. Don’t forget to always exercise to keep your body weight in the ideal range.

Avoid consuming too many sweet foods, especially those containing artificial sweeteners and you don’t compensate for it with physical activity. This will cause the body to be overwhelmed in absorbing blood sugar if you are not diligent in moving, then the sugar that should be processed and converted into energy will actually be stored in the form of fat.

As a result, there will be significant weight gain and this triggers the presence of various diseases, including diabetes, cholesterol, high blood pressure , and heart disease. Also make sure you have enough time to rest, because staying up late is never good for the body. This will only make your emotional state unstable, so you will overeat to control the drowsiness that comes.

Prevent Blood Sugar from Raising by Knowing 5 Abstinence from Diabetes

NIDDK. Retrieved 2019. Symptoms and Causes of Diabetes.
Kidshealth. Accessed 2019. Diabetes Fact and Myths.
Mayo Clinic. Accessed 2019. Diabetes.