HIV and AIDS Sex STD Sexually Transmitted Diseases

6 Standard Tips for Safe Intimate Relationships

, – HIV / AIDS is a sexually transmitted disease for which a cure has not yet been found. This is why it is very important to be careful and keep yourself from things that can make you contract this disease. One way is to have safe sex.

This is because the HIV virus can be transmitted through unsafe sex, including changing partners frequently and not using safety protection during sex. The impact is not only transmission of HIV / AIDS, but also contracting syphilis, gonorrhea , to hepatitis B.

Tips for Safe Intimate Relationships

However, that doesn’t mean you shouldn’t have sex. You just need to do it more safely, here are some tips to try:

  • Be loyal to your partner

Reporting from Healthline, changing partners when having sex can increase your risk of contracting HIV / AIDS or other sexually transmitted diseases. So, being loyal to your partner and only having sex with him or her is the best way to prevent the transmission of various sexual diseases that are very dangerous.

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  • Be honest with your partner

Although it is difficult to do, being honest with your partner about your sex life history can be a way to prevent HIV transmission. It is very important to ensure that your partner has never had sex with other people, especially those who are at risk of contracting HIV / AIDS . Not only you, this honesty is also important for your partner.

  • Use a condom

Using a condom when having sex is very important as a preventive measure against the transmission of HIV infection and other sexually transmitted diseases. Quoted from the Better Health Channel, although there is still a possibility that the condom will tear and cause you to contract the sexually transmitted disease, the use of condoms during intercourse reduces the risk of transmission.

  • Use Condoms Correctly

Using the wrong or damaged condom will not provide maximum protection, so it can still increase the risk of HIV transmission. So it is important to read the instructions for using a condom properly. Also, keep condoms out of the sun and pay attention to their expiration dates.

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  • Use Lubricants

During intercourse, there is a chance that the condom is broken, due to too rough or tight friction. Using lubricants can greatly help reduce the pressure on the condom, thereby preventing the condom from breaking. Choose a type of condom that is made of water, as other types of condoms can damage the latex rubber of the condom. The use of lubricants is also important when having anal sex to prevent injury, which can be a mode of transmission of HIV infection.

  • Perform Pap Smears Routinely

Reporting from Stanford Children’s Health, women who have had sex are required to have regular pap smears . Not without reason, this examination is useful for early detection if there are abnormalities in the reproductive organs and symptoms associated with cervical cancer or other sexually transmitted infections. Checks can be done once a month so that the health of the reproductive organs is always maintained.

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So, if you have problems having sex with your partner, don’t hesitate to ask a specialist, so that you get the right solution. Download and use the application to make it easier for you to chat with a doctor at any time, buy medicine without having to go to a pharmacy, or go to the nearest hospital without being complicated.


Healthline. Accessed 2020. A Woman’s Guide to Safe Sex Basics.
Better Health Channel. Accessed 2020. Safe Sex.
Stanford Children’s Health. Accessed 2020. Safer Sex Guidelines for Teen.