, – Experiencing erectile dysfunction can certainly make men feel anxious. This sexual problem is often overcome by taking strong drugs, such as Viagra. In fact, excessive use of this drug can harm the heart . So why not just try consuming a few natural ingredients? Like some of the herbal plants that will be discussed after this.
However, keep in mind that before consuming any herbal plants, you need to discuss with your doctor first. Because, the best possible herbal plant concoctions cannot replace medical treatment from doctors. In addition, the dosage is often not clear, so sometimes the effect can vary from person to person.
To discuss with the doctor, now you can do it in the application , you know. Through the Talk to a Doctor feature , you can chat directly about your symptoms via Chat or Voice / Video Call . However, if you want to do an in-person examination, you can also immediately make an appointment with a doctor at the hospital via the application , you know. So, make sure you have downloaded the application on your cellphone.
Hypogonadism Can Cause Erectile Dysfunction, Really?
Back again to the discussion about natural ingredients that can overcome sexual dysfunction in men, here are some of them:
Also known as ginkgo biloba or girl’s hair tree, ginkgo is a herbal plant that has long been used to treat various ailments. The herb ginkgo leaf extract can help increase blood flow to the penis, so it can overcome erectile dysfunction.
However, discuss with your doctor first before using ginkgo supplements, because there are various side effects that may occur. Ginkgo increases the risk of bleeding, especially if you are taking blood thinners. Other risks of side effects include nausea, headache, stomach upset, and mouth irritation.
2. Red Ginseng
In addition to warming the body, red ginseng can be useful for increasing stamina, libido and male sexual function. In the body, red ginseng works by increasing the work of the dopamine system in the brain which is believed to trigger sex drive. In addition, red ginseng can also help improve blood flow to get a maximum erection.
This herb is considered a safe treatment for erectile dysfunction. However, it should only be used briefly (6 to 8 weeks). Ginseng can interact negatively with alcohol, caffeine, and certain drugs. The most common side effect is insomnia . Consult your doctor further if planning to use it.
The characteristics of men experiencing sexual dysfunction that need to be known
L-arginine is a type of amino acid that can improve male sexual performance. Even L-arginine is touted as a substitute for Viagra thanks to the way it works which helps make nitric oxide. The presence of nitric oxide in the blood relaxes blood vessels to aid erections and is essential for healthy sexual function.
However, the side effects that may occur are nausea, diarrhea, and stomach cramps. Avoid taking L-arginine supplements with Viagra, nitrates, or high blood pressure medications.
This herbal remedy comes from the bark of the West African cypress tree. Over the past 70 years, yohimbine has been used as a treatment for erectile dysfunction because it is believed to activate the penile nerves to be more sensitive to stimulation and at the same time dilate blood vessels to increase blood flow to the penis.
However, please note that the adrenaline-boosting effects of yohimbine can cause side effects of headaches, heavy sweating, hypertension, insomnia. Consult your doctor before taking yohimbine, especially if you are taking antidepressants or stimulants.
5.Horny Goat Weed (Epimedium)
This herbal plant originating from the Bamboo Curtain country has been widely used to reduce symptoms of erectile dysfunction. Although the exact function is not known, the epimedium extract contained in it can change the levels of certain hormones in the body that can increase sexual arousal.
6 Foods That Can Increase Male Libido
Not only for men, this drug is also believed to reduce pain during sexual intercourse and prevent loss of sex drive in women. However, you should not take this drug if you have heart disease, because it can affect heart function causing an irregular heartbeat.
Those are the various types of natural remedies to treat erectile dysfunction. Don’t forget to always maintain a healthy lifestyle and diet, so that the body stays fit. In addition, it is also important to carry out regular health checks. To do an examination, now you can immediately make an appointment with a doctor at the hospital via the application , you know. So, make sure you have downloaded the application on your cellphone.
Medical News Today (2019). Six Herbs for Treating Erectile Dysfunction
Healthline (2019). 6 Natural Treatments for Erectile Dysfunction